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MFT3 on Twitter- mft3: http://t.co/9jrD2U7v Food for thought...
- mft3: Seth's Blog: In search of a timid trapeze artist http://t.co/vXEZvSg7
- mft3: The D.S.M.’s Troubled Revision - http://t.co/4ZU3ESv8 http://t.co/ZTXxOS3B
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- mft3: Seth's Blog: Learning leadership from Congress http://t.co/lUbVEJtz How come this feels like the FIRST of many SOPA days?
Tag Archives: family
Thanksgiving Humor
This time of year can become very anxiety ridden when we set unrealistic expectations upon ourselves and others to have a “perfect” holiday gathering. Sometimes we need tools, like humor, to keep ourselves grounded and to remind ourselves that it’s … Continue reading
Posted in Good Things, Gratitude
Tagged anxiety, cranberry sauce, eat your feelings, expectations, family, humor, MFT3, Thanksgiving, tools, turkey
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Giving Thanks
Here we are, on the threshold of the “Holiday Season” and at least in my office, panic, doubt, self-loathing and dread are already at the table. The holidays conjure up so many emotions and feelings, not to mention the fact … Continue reading
Posted in Good Things, Gratitude, MFT3 News
Tagged dread, emotions, family, giving thanks, holiday season, relief, stress, tag-team, Thanksgiving, turkeys, velvet rope
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“This Emotional Life” Uplifting
In the final installment of PBS’s “This Emotional Life” series, episode 3 “Rethinking Happiness” focused on happiness, rejuvenation and misperceptions regarding how beliefs that are sometimes associated with happiness may not actually influence happiness at all. Why is the one … Continue reading
Posted in Educational, Good Things, MFT3 News
Tagged adoption, aging, anger, Asperger's, attachment, couples counseling, depression, education, family, family therapy, fear, friends & lovers, happiness, illness, medication, mental health, pbs, PTSD, relationships, research, This Emotional Life
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Episode 2 “This Emotional Life” Powerful!
Episode 2 of PBS’s “This Emotional Life” series looks at emotions that are commonly regarded as obstacles to happiness — such as anger, fear, anxiety, and despair. At first blush these seem like pretty heavy topics, don’t I already know … Continue reading
Posted in Educational, Good Things, MFT3 News
Tagged adoption, anger, Asperger's, attachment, couples counseling, depression, education, family, family therapy, fear, friends & lovers, happiness, medication, mental health, pbs, PTSD, relationships, research, This Emotional Life
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“This Emotional Life” Outstanding!
Joyfully, the first installment of “This Emotional Life” on PBS last night was outstanding! (see the whole 2-hour show here). The subject was “Family, Friends and Lovers” and the focus was on the impact and importance of the relationships we … Continue reading
Free Workshop; “Happy Parents = Happy Kids”
Join MFT3 as we present a free workshop on December 3 from 7-8pm at the offices of Total Learning and Therapy Center in Trumbull, CT. We will explore three topics; family structure and culture, conflict resolution and repairs, and building … Continue reading
Posted in MFT3 News, Parenting
Tagged conflict resolution, family, free workshop, kids, Parenting, reconnect, relationship
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Thanksgiving
Autumn is a time of falling leaves and new smells, battening down the hatches and preparing for winter, a time to reflect and regroup after the frenetic pace of summer and all of its activities. How appropriate that Thanksgiving is … Continue reading
Less is More
I have been hearing and reading quite a lot lately about how to cut back, pare down, reduce clutter and live leaner and smarter. Celebrities like Oprah and various Home and DIY shows dedicate time each week to helping people … Continue reading
Posted in Gratitude, MFT3 News
Tagged appreciation, celebrations, family, free, Gratitude, living, stress
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