Archive for the ‘Parenting’ Category

Thank you TPSLD!

Thursday, March 4th, 2010

Heartfelt thanks to Jacki Bruni and Yolanda Soto for their amazing event on Saturday, the 2010 Summer Options for Children with Special Needs…An Educational Expo at the Trumbull Library. It was such a pleasure to be included in the mix, to meet so many wonderful service providers and to explain how family therapy can be a final piece in the pie of services that families (and couples) with special needs kids can benefit from.

I have created a link on this blog with all of the wellness services from the event, please use it and share it with others, and I will be adding to the list as I learn of more services or opportunities.

One thing I wonder is how all of these families can come together and assist one another in a new way. Every family is struggling with burn-out, with couple breakdown, with having too much to do and not enough time. How can a community support group be built where things like shared babysitting (of trained and skilled childcare workers) is a real option, where Moms or Dads can share in carpooling to classes or workshops. Just thoughts but I’d love to hear your feedback.

Congratulations TPSLD! Keep up the great work!

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Teen Dating Violence

Thursday, January 14th, 2010

I was informed today of this powerful interview that CBS Evening News and @katiecouric have run recently regarding the growing problem of teen dating abuse and violence.

The video below shows part of the CBS broadcast and then delves deeper with Jane Randel of Liz Claiborne, Vice President and developer of the “Love Is Not Abuse” curriculum (which is available to your school or group through MFT3), and Catherine Pierce, Deputy Director for the Justice Department’s Office on Violence Against Women.

Please watch, learn, talk with your kids, and share with as many people as you can. Remember that silence perpetuates abuse and violence, speaking up can stop it.


Watch CBS News Videos Online

If you are interested in having MFT3 bring the “Love Is Not Abuse” curriculum to your school or group, please contact Katherine Allen at 203-416-6008 x602 or e-mail katherine@mft3.com.

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“This Emotional Life” Outstanding!

Tuesday, January 5th, 2010

Joyfully, the first installment of “This Emotional Life” on PBS last night was outstanding! (see the whole 2-hour show here).

The subject was “Family, Friends and Lovers” and the focus was on the impact and importance of the relationships we have, our absolute need for them to be supportive and nurturing, and when things go awry, where and how to get help.

Family, Friends, Lovers

Even though the specific modality of Marriage and Family Therapy itself was not mentioned, the last part “Lovers”, where we follow the couple Monica and Phil through couples counseling, could not have been more appropriate regarding the actual experience that I have gone through so many dozens of times with couples myself. It was incredibly hopeful to me, as a therapist, that so many hundreds of thousands of people who may have outdated or misinformed ideas of what therapy is or looks/feels like were able to be witnesses to an actual, real, accurate experience.

Tune in tonight for part 2, click the link above if you missed part 1, and check back here tomorrow for more feedback, observation and learning.

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MFT3 on Channel 17

Saturday, December 12th, 2009

Every night this week (12/10–12/16/09), tune in from 8-9 pm to Trumbull’s Channel 17 to see MFT3’s workshop presentation at Total Learning and Therapy Center titled “Happy Parents = Happy Kids”.

Please contact MFT3 at info@mft3.com or 203-416-6008 to schedule workshops or presentations for your group, congregation, school or business.

We look forward to working with you.

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Free Workshop; “Happy Parents = Happy Kids”

Wednesday, December 2nd, 2009

Join MFT3 as we present a free workshop on December 3 from 7-8pm at the offices of Total Learning and Therapy Center in Trumbull, CT. We will explore three topics; family structure and culture, conflict resolution and repairs, and building intimacy and reconnecting.

Registration is required so please call 203-268-8852 if you are interested in attending this free workshop.

TLTC Flier

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Girl Power!

Wednesday, November 18th, 2009

I recently learned about this amazing not-for-profit called “Girls on the Run“, it was introduced to me through the Ladies Who Launch community.

When something remarkable comes across your path, I believe it is important to share it with as many people as you can. Please enjoy! Watch, learn, and pass along as you see fit.

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“It’s The Most Wonderful Time Of The Year!”

Tuesday, August 25th, 2009

I just love that commercial for back to school supplies that comes on this time of year where the parents are skipping through the store and the kids look like they’re about to be sick. I can’t help but laugh out loud every time I see it. No doubt because I too am filled with excitment when I think about returning to the structure of the school schedule. No more shuttling kids back and forth from camp or the various playdates that have to be carefully orchestrated to fill up the last days of summer when there’s no more camp and working parents are left scrambling.

For most of us school begins this week or next and so too begins earlier bed times, giving us an opportunity to get re-aquainted with our spouses or to have a little time to ourselves again. I encourage all parents to enjoy this short lived period before the newness wears off and you’re once again at school twice a week for orientations and monitoring homework every night.

I would also remind parents that many children find returning to school, especially a new school, a very daunting experience. The academic and social pressures that children face today are very real. While there have always been bullies and peer pressure, those challenges have never been compounded by the media and technology in the form of cell phones, the internet, twitter, myspace etc. as they are today. The barrage of information that is pushed at our youth makes the notion of raising “well adjusted” children no small task. However, a tip that may help the process along is to place your social and academic expectations of your children in the wider context of their social and educational experience. That will require that you know who their friends are, that you check in with their teachers regularly and that you pay attention to their extra curricular activities and whether or not they have too many of them! When you have a true understanding of your child’s experience then you can set appropriate expectations and boundaries that will help you both in your adjustment process.

The “back to school” period is more than buying school supplies and new clothes. It’s also an opportunity to check in with your children, to attune yourself to their goals as well as their fears about the upcoming year. Doing so will not only boost their confidence about what their upcoming school year will bring, but it may also boost their confidence about their relationship with you!

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Have You Heard?

Monday, July 13th, 2009

Our own Nina Sutton, besides having a local network TV debut on Hartford’s WFSB Channel 3 (http://www.wfsb.com/video/19822678/index.html) and a local Trumbull Channel 17 cable appearance, has landed herself a radio show, too!

Her show “One Smart Mother” airs on Tuesday mornings at 9am on AM WGCH Greenwich 1490 (http://www.wgch.com/guests.shtml#1242393676).

Tune in and learn from Nina and her guests! But if you miss it, you can listen to the podcast here: http://www.wgch.com/showarchive/osm.shtml.

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Bon Voyage!

Thursday, June 25th, 2009

Students throughout Connecticut are saying goodbye to friends and teachers this week and heading into summer excited to be free of homework and tests, and looking forward to summer camp, summer jobs or just hanging out at home. On the other hand, many parents are looking ahead toward the comparatively unstructured summer schedule likely with  a mix of optimism and trepidation as they plan trips and activities for their children and hope that there are enough things in place to keep their children entertained and to keep themselves sane until September rolls around again.

In the current economic climate many families who in the past have gone on vacation or sent their children to expensive camps may not have the resources to do those things this summer and may be feeling guilty and unsure of what to do with their kids this summer.

One inspired and unconventional  idea is to design a service project with your children and make that a summer long project that the whole family can participate in. If you have a service idea in mind or are looking for ideas you can go to www.serve.gov a website provided by the Corporation for National & Community Service which can help you find service projects in your community. What better way to spend your summer than to spend time with your family working to help others (and in doing so helping yourself ) and teaching a powerful lesson to your children. Having fewer financial resources only puts more emphasis on using ones personal resources. As the old adage goes… “when life gives you lemons, make lemonade.” Few things are sweeter than working together as a family and seeing the fruits of your labor manifested in the smiling appreciative faces of the people that you’ve helped.

A gentle reminder that the best things in life really are free!

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Invitation: Open House on Friday, June 5th

Tuesday, June 2nd, 2009

MFT3 is proud to introduce our new associate to you, Ms. Nina Sutton, M.A., CGE.

PLEASE JOIN US!

As a person devoted to the life-changing transition to motherhood, you are cordially invited to meet Nina Sutton at our latest open house:

Friday June 5 between 10 am and 4 pm at the offices of MFT3

Marriage & Family Therapy of Trumbull
2 Corporate Drive, Suite 211
Trumbull, CT 06611 (get directions via Google Maps)

To quote Nina…

Over twenty years ago, my work with mothers began. At the time, I owned one of the first contemporary nanny placement agencies in Connecticut. While my business was assisting in child care choices, my true role was to provide support to women as they faced the many obstacles and decisions along the road of balancing career and motherhood.

My passion was born. After having two daughters of my own, I have launched a practice to help women as they face many of the same life choices. In addition to my certification as the first and only certified educator of the Gottman Bringing Baby Home program in CT and a member of the Continuing Education Program of Harvard Medical School, my education also includes an MA in Psychology in Education from Teachers College, Columbia University.

We are pleased to announce the exciting partnership between Nina and MFT3. Please join us as we combine efforts in working with families along every stage of parenting. We hope Nina’s services, as well as those of MFT3, will provide your clients with the psychosocial support that is so crucial along the pre- and post-birth process.

Between 10 am and 4 pm on June 5, Nina and members of the MFT3 team will be on hand to answer your questions about our services. At 1 pm, Nina will offer a brief presentation describing the Gottman program as well as her own Becoming a Mother series.

To learn more about Nina’s work, you can visit her web site, www.ninasutton.net. For more about the Gottman program, visit the Bringing Baby Home site at www.bbhonline.org.

To confirm your attendance and or to ask questions, please contact Nina via e-mail or by phone at 203-984-6149 or 203-416-6008.

We look forward to meeting you on Friday, June 5!

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