Author Archives: Katherine Allen

“Judgement” Day

Posted on 5/19/2011 by

It’s been hard to resist the draw of the “Rapture” scheduled for Saturday. It kind of makes posting here irrelevant, yet I am compelled to do so anyway. But what I wanted to focus on was less about “Judgement Day” … Continue reading →

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Gratitude

Posted on 4/21/2011 by

Katherine Allen ran for a seat on the CTAMFT Board of Directors and the voting is in and she has won the position! I’d like to express my gratitude to all who voted and offer to have anyone comment here on … Continue reading →

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There’s Danger in Black and White

Posted on 4/6/2011 by

Black and white, at least in therapy, is all about thinking and has nothing to do with race, color or culture. Black and white thinking is one of the major hurdles we address and challenge in therapy and it has … Continue reading →

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A Thankful March

Posted on 3/26/2011 by

March has been shaping up as a banner month for MFT3 and we’d like to give a run-down of some of the highlights. March started out with a message from the APA in which MFT3 has been chosen as a … Continue reading →

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Guilty pleasure

Posted on 3/1/2011 by

Yes, I know it’s bad to laugh, but sometimes we do need to know that no matter how bad our day seems to us, it just might be worse for someone else. Guilty pleasure, enjoy.

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Our Second Anniversary

Posted on 2/17/2011 by

MFT3 has turned two today. Two years of being open, establishing in a new market and eventually, serving so many wonderful people. We’d just like to pause as we enter year three and say thank you to all who have … Continue reading →

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Therapy is actually hard work

Posted on 1/28/2011 by

A recent article in the New York Times has left me a bit steamed. In it, the author (Dr. Richard A. Friedman) states that he does not believe that insight can help someone in therapy feel better. To this point … Continue reading →

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Weathering winter’s wonders

Posted on 1/11/2011 by

Well, CT is being hit with the 3rd major snowstorm in 3 weeks, seems like we are getting good at this! Officially, the offices of MFT3 will be closed tomorrow, 1/12/2011 for safety’s sake. But what some may see as … Continue reading →

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Merry Christmas and Happy New Year!

Posted on 12/24/2010 by

From all of us at MFT3, we wish you and yours a happy and healthy Christmas and New Year. It is a time of reflection and hope, a time to slow down and appreciate all that the previous year has … Continue reading →

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Giving Thanks

Posted on 11/21/2010 by

Here we are, on the threshold of the “Holiday Season” and at least in my office, panic, doubt, self-loathing and dread are already at the table. The holidays conjure up so many emotions and feelings, not to mention the fact … Continue reading →

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